Hi, I’m Yas – a passionate Athletic Therapist dedicated to helping people move better, recover smarter, and perform their activities at their best. With a strong foundation in injury rehabilitation, mobility optimization, and functional fitness, I focus on empowering athletes and active individuals through evidence-based care and movement education.

Whether it’s guiding someone through recovery from an injury or refining movement patterns to prevent one, I combine clinical knowledge with a personalized, holistic approach that prioritizes long-term health and performance.

Main Interests: • Athletic therapy & rehab • Mobility & performance training • Collaboration in sports health or wellness • Empowering people to move with confidence

Hi, I’m Yas – a passionate Athletic Therapist dedicated to helping people move better, recover sm... Read More

I have always been passionate about caring for others, health, and healing on all levels—physically, mentally, emotionally, and spiritually.

My journey began with pursuing a Bachelor of Science in Nursing, with a desire to make a meaningful impact on the lives of others. After two years, I found myself continually asking, “What more can I do?”

As I continued to learn about the body and the healing process, I began to understand that everyone is unique. There is no one-size-fits-all approach to health, and each person’s journey requires individualized care.

This realization led me to pursue and complete a Diploma in Naturopathy, deepening my understanding of holistic health and personalized approaches to wellness.

My practice focuses on exploring the root causes behind discomfort and imbalances, while providing individualized recommendations and practical tools to help you take an active role in your health.

I believe health is an individual journey that requires time, patience, growth, and self-love. Your journey is yours—I’m simply here to help guide and support you along the way.

I have always been passionate about caring for others, health, and healing on all levels—physical... Read More

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We’re thrilled to announce the addition of Aaron Peter-Paul to our team. Aaron is a Canadian Certified Pedorthist (C.Ped(C)), passionate about improving foot health and mobility. 🤩 With a Bachelor’s degree in Kinesiology and specialized training in prosthetics and orthotics, Aaron brings over 3.5 years of clinical experience, excelling in conventional orthotic manufacturing. 😊 Now, as part of our team, he’s introducing advanced 3D printed custom insoles! If you’re experiencing symptoms like plantar fasciitis, metatarsalgia, or referred ankle, knee, or hip discomfort, 😍 schedule your assessment today with Aaron and take a step towards relief through orthotic therapy. 👣✨

We’re thrilled to announce the addition of Aaron Peter-Paul to our team. Aaron is a Canadian Cert... Read More

Hi, I’m Jenna Shaw, a Kinesiologist specializing in Functional and Workplace Health. I earned my bachelor’s degree from UNB Fredericton and have been with Capture Therapeutics since 2022. I support clients of all ages through physiotherapy, fitness class instruction, ergonomic assessments, kinesiology evaluations, athletic treatment, and services like cupping, taping, RockPods/RockFloss. I also lead senior wellness programs and provide job demand analyses and ergonomic reports for workplaces.

Hi, I’m Jenna Shaw, a Kinesiologist specializing in Functional and Workplace Health. I earned my ... Read More

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Hello! I’m a registered dietitian and certified diabetes educator. I use evidence-based nutrition and diet support strategies to help you tackle whatever food-related goals you have. We’ll work together to build a sustainable plan of action that suits your life.

I have significant experience in women’s health, infant & child nutrition, diabetes (all types)/cholesterol/blood pressure management, and IBS/gut health. However, I invite you to book a free discovery call to see if I am the right fit for you, even if your concern is not listed above.

I look forward to meeting you and helping you reach your goals!

Hello! I’m a registered dietitian and certified diabetes educator. I use evidence-based nutrition... Read More